The Shift Intensive
90 Days to Take Your Ideas from Abstract to Achieved
The Shift Intensive is a high-impact, 1:1 coaching experience designed for driven, high-achieving women who are ready for real transformation - yes, to mindset AND more.
This structured 90-day program provides the clarity, strategy, and support you need to break free from old patterns and step fully into your next level - without sacrificing what matters most.
Who Is This For?
If you’re a strong, successful woman who has:
✔ Built a life that looks great on the outside but feels misaligned on the inside
✔ Tried to figure things out on your own but keep circling the same questions
✔ A vision for what’s next but need structured support to make it happen
✔ The drive to take action - you just need the right strategy and support
…then The Shift Intensive is for you.
How It Works: The Structured Shift Solution
Over 90 days, we’ll take you through The Structured Shift Solution framework:
🔹 Reconnect – Identify what’s missing, clarify what you truly want, and remove roadblocks.
🔹 Realign – Develop a personalized success strategy that fits your life and values.
🔹 Rise – Implement shifts that create lasting change - without overwhelm or burnout.
What You Get:
✔ Eight (8) private coaching sessions (bi-weekly for 90 days)
✔ Six (6) on-demand asynchronous coaching sessions (bi-weekly for 90 days)
✔ A Personalized Shift Map to guide your progress
✔ Tailored strategies & neuroscience-backed tools for real, measurable shifts
✔ Voice & text support between sessions for on-the-go guidance
✔ A results-driven approach that blends science, strategy, and soul
Why The Shift Intensive?
Most women in transition get stuck in overthinking and uncertainty - trapped between knowing they want more and not knowing exactly how to get there.
The Shift Intensive cuts through the noise with a structured, science-backed approach designed to get you unstuck, clear, and in motion - fast.
If you’re ready to finally make the SHIFT that changes everything, this is for you.
90 Days to Take Your Ideas from Abstract to Achieved
The Shift Intensive is a high-impact, 1:1 coaching experience designed for driven, high-achieving women who are ready for real transformation - yes, to mindset AND more.
This structured 90-day program provides the clarity, strategy, and support you need to break free from old patterns and step fully into your next level - without sacrificing what matters most.
Who Is This For?
If you’re a strong, successful woman who has:
✔ Built a life that looks great on the outside but feels misaligned on the inside
✔ Tried to figure things out on your own but keep circling the same questions
✔ A vision for what’s next but need structured support to make it happen
✔ The drive to take action - you just need the right strategy and support
…then The Shift Intensive is for you.
How It Works: The Structured Shift Solution
Over 90 days, we’ll take you through The Structured Shift Solution framework:
🔹 Reconnect – Identify what’s missing, clarify what you truly want, and remove roadblocks.
🔹 Realign – Develop a personalized success strategy that fits your life and values.
🔹 Rise – Implement shifts that create lasting change - without overwhelm or burnout.
What You Get:
✔ Eight (8) private coaching sessions (bi-weekly for 90 days)
✔ Six (6) on-demand asynchronous coaching sessions (bi-weekly for 90 days)
✔ A Personalized Shift Map to guide your progress
✔ Tailored strategies & neuroscience-backed tools for real, measurable shifts
✔ Voice & text support between sessions for on-the-go guidance
✔ A results-driven approach that blends science, strategy, and soul
Why The Shift Intensive?
Most women in transition get stuck in overthinking and uncertainty - trapped between knowing they want more and not knowing exactly how to get there.
The Shift Intensive cuts through the noise with a structured, science-backed approach designed to get you unstuck, clear, and in motion - fast.
If you’re ready to finally make the SHIFT that changes everything, this is for you.
90 Days to Take Your Ideas from Abstract to Achieved
The Shift Intensive is a high-impact, 1:1 coaching experience designed for driven, high-achieving women who are ready for real transformation - yes, to mindset AND more.
This structured 90-day program provides the clarity, strategy, and support you need to break free from old patterns and step fully into your next level - without sacrificing what matters most.
Who Is This For?
If you’re a strong, successful woman who has:
✔ Built a life that looks great on the outside but feels misaligned on the inside
✔ Tried to figure things out on your own but keep circling the same questions
✔ A vision for what’s next but need structured support to make it happen
✔ The drive to take action - you just need the right strategy and support
…then The Shift Intensive is for you.
How It Works: The Structured Shift Solution
Over 90 days, we’ll take you through The Structured Shift Solution framework:
🔹 Reconnect – Identify what’s missing, clarify what you truly want, and remove roadblocks.
🔹 Realign – Develop a personalized success strategy that fits your life and values.
🔹 Rise – Implement shifts that create lasting change - without overwhelm or burnout.
What You Get:
✔ Eight (8) private coaching sessions (bi-weekly for 90 days)
✔ Six (6) on-demand asynchronous coaching sessions (bi-weekly for 90 days)
✔ A Personalized Shift Map to guide your progress
✔ Tailored strategies & neuroscience-backed tools for real, measurable shifts
✔ Voice & text support between sessions for on-the-go guidance
✔ A results-driven approach that blends science, strategy, and soul
Why The Shift Intensive?
Most women in transition get stuck in overthinking and uncertainty - trapped between knowing they want more and not knowing exactly how to get there.
The Shift Intensive cuts through the noise with a structured, science-backed approach designed to get you unstuck, clear, and in motion - fast.
If you’re ready to finally make the SHIFT that changes everything, this is for you.